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I’m tired of the same old story. Of worn cliches. Of exhausted roads that lead to nowhere new. Particularly tired of airy fairy ideologies that offer no real, tangible, practical direction.

***

There comes a point in time where you just have to see that no one else will live your life but you. You are responsible for your results. And what are you going to do? Stay safe forever and play small because you’re so afraid to try? Scared to be original? To just fucking do it — whatever IT is?

Or perhaps fear isn’t the only demon that haunts you. Perhaps it’s laziness. Lack of motivation. It’s so much easier to just sit back and relax – let the others do the work. And that’s fine. It’s your life. You can choose to be lazy and let the unexpressed desire eat away at you like a burning acid.

***

Overthinking gets the best of you.

September 23, 2016 0

One Day @ a Time

I want it, and I want it now.

Having tantrums like a babe. Throwing fists against the wind.

When I’m hungry I find that the best part is eating my meal. Yet so often I crave end results – the being satisfied part. As if there were some permanent end.

Life is always changing. There is no end. The end is the process.

What is it that you’re trying to create? Don’t kill the fun of the process by being so anxious to see the results.

I found that the best way to live is one day at a time. One moment at a time. This doesn’t mean we shouldn’t make plans. Go ahead. Make your plans. Just don’t get lost in trying to figure it all out meanwhile life slips through your fingers.

September 16, 2016 0

Break Free

“Dream on little dreamer.
Follow all of your signs.
You gotta gather up what you need,
You gotta choose a direction.
And when the moment is right for you,
You gotta go. You gotta keep your ideals high. You got to know that the sky belongs to no one. You know you got to go.” – Above & Beyond

It’s both frightening and beautiful when you begin to break free of the shackles holding you back from being whole. When you begin to shed old skin and birth anew.

When you begin to recognize your value and embrace the courage to speak up and soar above those who consciously or unconsciously tried to pull you down. And many times that person was yourself. But not any longer. Today is the day to break free.

September 6, 2016 0

Crumble. . . . .

“I am a flower quickly fading, here today and gone tomorrow. A wave tossed in the ocean. A vapor in the wind.” -Casting Crowns

My heart cries….
As I see what I thought be permanent crumble.

Total security, as I know it to be so far, is not real. Everything is changing. Breaking. Dying. Making room for the new to be born.

August 19, 2016 0

One Step

Don’t look at the size of the mountain, look only at the first step.

I’ve been feeling so much more at ease compared to my usual frantic-get everything done-do everything now self. I am taking small, consistent steps towards my goals rather than staying stuck while freaking out about how far I still am. I realize that some changes are slower than others. I realize that patience is easiest to achieve when I look at how much I’ve already accomplished and focus on what small action I can take today rather than worry about how much I still need to do.

It’s so refreshing to just focus on today. One moment at a time. One action at a time. Life is so much easier when you release control; when you release trying to work out ALL the details and just allow the day to freely unfold as it gracefully guides you.

August 18, 2016 0

Meditations:

-You are the one with the answers to your deepest questions. Although you may search for the perspective of others, which can broaden your own, ultimately it is all up to you to decide what is truly best for your path.

-Worrying about the opinions of others makes you insecure and afraid to just stand in your own light. Let it go. Stop worrying about others. Your job is not to make anyone approve of you – your job is to just be and approve of yourself.

-People can’t read your mind. If you want something, say something.

-You have to take action to see results. You can’t just wait around and expect that your dreams will magically fall from the sky. If you want to change something you have to actually take the steps necessary to bring that change into effect. If there is nothing you can do at this very moment, you rest; if there is something you can do at this moment, you do it.

-Complaining drains your energy and doesn’t solve anything. If there is a problem you’re concerned with, focus on the solution. Go straight to the source and express your concerns for the sake of moving forward in a healthy way. Stop wasting energy and time saying the same thing over and over like a broken record.

-Not everyone will like, understand, or accept you. That’s okay. Focus on the people who do. And even if there is no one you can fully count on – count on yourself. You are never alone when you have yourself.

-Be courageous and stand for what you believe in in healthy ways. Kindly and firmly up for yourself. Take actions that will leverage you forward even when they feel scary. Once you begin to move forward you’ll see it’s not so scary – every step will be revealed to you as you move.

-Be patient. Not everything happens instantaneously. Sometimes you have to take one step – wait – one step – wait – one step – wait. Some things are a process. Some things transform faster than others while others may take quite a while. The important thing is that you remain consistent in your part and let the rest fall into place in time.

-Be consistent! You can’t achieve anything great if you do it one day and give up for 5 days. Keep the process. A bucket will eventually overflow when the drips of water are consistent over time.

-Most importantly BE PRESENT. You will miss your whole life if you are running around in your head trying to figure it all out. Be here now. Enjoy this moment. The breeze. The lights. The tastes of food. Whatever it is for you – just experience it. This doesn’t mean “don’t think or analyze at all.” There is a time for everything. There’s a time to think and analyze and figure things out. Thinking steals your life when it’s the only thing you do. Experience your life – don’t be lost in your mind.

-When you feel anxiety breathing deeply really helps. Just focus on your breath and not on anxious thoughts or feelings. Breathe in. Breathe out. Breathe in. Breathe out. Remind yourself that everything is temporary and that this will pass. Breathe in. Breathe out. Breathe in. Breathe out. This will pass.

-You don’t have to try to fit in with others when you know you are clearly different. Be who you are and inspire others. It’s okay to be quirky. It’s okay to be you. There’s enough space for every being. There’s enough space for you to shine. Intelligence conspired together to make the atoms that compose your being. Intelligence inherently knows that your unique expression is needed. You are needed. Be who you are even if it’s different from others. Different is okay. No two atoms are the same. That’s what we need. You.

Body, Mind

You feed the body with food. You feed the mind with thoughts.
Good food – healthy body. Good thoughts – healthy mind.

July 23, 2016 0

Trust and Persevere

You don’t always have to know all the answers in order to move forward. It’s tempting to want to figure it all out at once; after all, who doesn’t like the safety of the known? You don’t have to know the exact “how,” you just have to trust that with each step you take the next step will be revealed to you. It is like driving a car in the night whose headlights reveal only the necessary distance forward. The more you proceed, the more of the road is shown.

If you’re feeling overwhelmed by all the things you need to do in order to get to where you want to be, start by just breathing and taking one step at a time. What is one thing you can do that will get you closer to your goal? Once that one thing is done, what is a second thing you can do that will get you closer? What is the third, fourth, fifth action?

Take your time. One day at a time. Trust and persevere.

*Image credit to google images.

July 23, 2016 0

In Love

I am in love.

With something? Someone? An idea?

I can’t quite put a finger on it.

All I know is that somewhere out there there is something that I deeply yearn for.

And don’t go telling me the “love yourself,” blah, blah, blah, story. I’ve loved myself for an eternity and have come to realize that my love is even greater when I share it.

Where are you? What are you? What is it?

July 7, 2016 2