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Reflect Out Loud

"The unexamined life is not worth living." – Socrates

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confidence

Intimacy

I thought I wanted a relationship, but then the thought of being with one person and losing my freedom doesn’t so much appeal to me. More the latter than the former.

I guess it’s not a relationship that I’m sensing some resistance to but more so a traditional, standard relationship, as most people would understand a relationship to have to be.

Traditional relationships come with rules. Do’s and don’ts.
(Like no texting or talking to other people)

I don’t wanna feel like I answer to anyone. Like there’s some shadow figure watching me and I need to now change how I behave simply because we decided to spend more time together.

Those are just some of the factors that turn me off about traditional relationships.

I would definitely need to amend some of the standard ways of relating in order to feel truly happy. 

Moreover, I seem to have an issue with really getting comfortable with someone.

Let them see me. 
Truly.
Farts and all.

How do I get comfortable enough that I could be myself and truly feel okay?

I slept over a guy’s house the other evening and there was a point in time where I had to fart. I didn’t let it out. That’d be embarrassing. Terrible. How dare I be human?

So what am I gonna do? Hold in my farts forever?

What about when I get a pimple on my face? 
You’d see it.
Or how long it takes for me to blow dry my hair.
You’d know it.

Intimacy…

How does one become comfortable with another?

How does one become okay with being themselves in front of another?

I feel like I should be able to answer this.
I was married for 5 years.

And I don’t remember having an issue with intimacy back then.

The issue I did have, however, is that I couldn’t be faithful. Which goes back to how I originally started this post – with not being sure I could be with only one person and that I need my freedom.

Maybe I’m poly.

But not in the sense that I just want to sleep with a bunch of people. I feel like a lot of people mistake poly for  like a big orgy party or something. I’d recommend they watch Conor & Brittany on YouTube. 

I mean poly in the sense that I am open. I don’t want to stop living and experiencing simply because I am now relating with someone often. 
I want the door to always remain open for whatever happens. This would be a mutual understanding.

I still have to workout some of this confusion as I go, experience, learn and grow.

I primarily want to grow comfortable enough in my skin and with someone where I feel like I can fart and pop a pimple and still be loved. And secondly, be free as a bird and still be loved. All while giving that same kind of love back. A loving, reciprocal and symbiotic relationship that isn’t suffocated by rules.

Yeah… something like that.

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Latest Meditations

Meditations:

-You are the one with the answers to your deepest questions. Although you may search for the perspective of others, which can broaden your own, ultimately it is all up to you to decide what is truly best for your path.

-Worrying about the opinions of others makes you insecure and afraid to just stand in your own light. Let it go. Stop worrying about others. Your job is not to make anyone approve of you – your job is to just be and approve of yourself.

-People can’t read your mind. If you want something, say something.

-You have to take action to see results. You can’t just wait around and expect that your dreams will magically fall from the sky. If you want to change something you have to actually take the steps necessary to bring that change into effect. If there is nothing you can do at this very moment, you rest; if there is something you can do at this moment, you do it.

-Complaining drains your energy and doesn’t solve anything. If there is a problem you’re concerned with, focus on the solution. Go straight to the source and express your concerns for the sake of moving forward in a healthy way. Stop wasting energy and time saying the same thing over and over like a broken record.

-Not everyone will like, understand, or accept you. That’s okay. Focus on the people who do. And even if there is no one you can fully count on – count on yourself. You are never alone when you have yourself.

-Be courageous and stand for what you believe in in healthy ways. Kindly and firmly up for yourself. Take actions that will leverage you forward even when they feel scary. Once you begin to move forward you’ll see it’s not so scary – every step will be revealed to you as you move.

-Be patient. Not everything happens instantaneously. Sometimes you have to take one step – wait – one step – wait – one step – wait. Some things are a process. Some things transform faster than others while others may take quite a while. The important thing is that you remain consistent in your part and let the rest fall into place in time.

-Be consistent! You can’t achieve anything great if you do it one day and give up for 5 days. Keep the process. A bucket will eventually overflow when the drips of water are consistent over time.

-Most importantly BE PRESENT. You will miss your whole life if you are running around in your head trying to figure it all out. Be here now. Enjoy this moment. The breeze. The lights. The tastes of food. Whatever it is for you – just experience it. This doesn’t mean “don’t think or analyze at all.” There is a time for everything. There’s a time to think and analyze and figure things out. Thinking steals your life when it’s the only thing you do. Experience your life – don’t be lost in your mind.

-When you feel anxiety breathing deeply really helps. Just focus on your breath and not on anxious thoughts or feelings. Breathe in. Breathe out. Breathe in. Breathe out. Remind yourself that everything is temporary and that this will pass. Breathe in. Breathe out. Breathe in. Breathe out. This will pass.

-You don’t have to try to fit in with others when you know you are clearly different. Be who you are and inspire others. It’s okay to be quirky. It’s okay to be you. There’s enough space for every being. There’s enough space for you to shine. Intelligence conspired together to make the atoms that compose your being. Intelligence inherently knows that your unique expression is needed. You are needed. Be who you are even if it’s different from others. Different is okay. No two atoms are the same. That’s what we need. You.

Live Fearlessly

You are enough, valid, and fearless. Live it!

The external world can be an intimidating place.
We are constantly bombarded with information that tells us how to behave, what is appropriate, what is beautiful, what is acceptable and so on. When we live by comparing ourselves to others and comparing ourselves to the general understanding of what is “right” and “proper” we lose the chance to be who we really are. We start to embrace the world view of others and behave in accordance to what may earn us respect, love and acceptance.

This is where self love and self acceptance comes in. When you begin to validate yourself for who you are without comparing or basing your self-worth on external and unrealistic ideals, you finally realize the freedom and power you really have. You start to live from a place of fearlessness and embody confidence that radiates from the inside out. You learn that so long as you approve of yourself, it is not necessary to seek validation from others. You begin to trust yourself and realize how valid your sense of being actually is! You no longer need to act like somebody you are not simply because doing so may get you the approval of some. Approve of yourself! Listen to your heart and follow it without being afraid of what others may think.
Sooner or later you realize that when you live authentically, the right people will be drawn to you. You will start doing what you love simply because you love to do it and not because you want others to give you a tap on your shoulder.

Be free to be who you are without fear of judgment. No matter what you do or don’t do people will judge anyway. For this reason, it is important to be your own judge and to love yourself unconditionally. Love yourself with all your flaws and all your imperfections. Love all your good and all your “bad.” You are an entire package and every aspect of you is here to be shared and explored!

Next time you feel a strong urge to reach out to someone or say something bold, don’t hold yourself back or judge yourself harshly – be free to express yourself.
You don’t have to worry about who is judging you negatively because you already approve of yourself.

You rock! Remember that! Always.

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