In the glorious words of Whitney Houston, “Close the door behind you leave your key. I rather be alone than unhappy.”
I cannot tell you how much the concept of polyamory has cracked the walls surrounding my beliefs and ideas on relationships.
The idea that we are truly free and that no one has ownership or power over our person is fully liberating.
I’ve been watching a lot of videos by Conor and Brittany on YouTube. Here is one of their videos that have inspired me and opened my mind even though some resistance and fear yells and claws at me in the background:
So much inner chatter comes up for me as I breakdown old beliefs and begin to understand how to relate beyond the standard programming.
How can I learn to truly let go and embrace real freedom? Freedom from possessing? Embracing the fact that nothing and no one belongs to me but we instead meet as full beings in this plane of existence where for some time we are able to share space with one another in connection.
Connection is not possession.
You are free, dear one. You are free to experience life in all its forms without limits. I do not impose limits on you based on my insecurities and fear. I breathe into my insecurities and perceived lack. I learn to heal my own wounds without burdening you.
I am free.
You are free.
We are free. And we are love. Full, whole, complete in and of ourselves. And it’s from this space of wholeness that we meet and connect without pressure, without rules, without labels and without fear.
I have still so much to learn.
*image credit to Pinterest/learningpoly.com
Fuck you.
Fuck you for doing the samba all over my heart.
For making me think this meant more on your part.
For lying and playing games with my mind.
For taking for granted my kindness, my time.
For making me second guess my own worth,
Every time your call never arrived,
Every time your love was denied.
But I blame myself too.
Because it always takes two.
And I was a fool. Blinded by infatuation.
Making excuses against my intuition.
Jumping through hoops just for a crumb,
Texting you first though it made me feel dumb.
Clinging on to false hope,
Addicted, and you were the dope.
I betrayed my own self just to give you a chance,
And you stomped on my heart with your samba dance.
So Fuck you.
Fuck you, Fuckboy.
You don’t deserve my attention.
I’ve placed you in eternal detention.
I’ve learned to put myself first.
I don’t care if you’re dying of thirst.
I’m moving on now.
I’m better off now.
And I’ve learned my lesson.
—
*image credit to thatonerule.com
I am in love.
With something? Someone? An idea?
I can’t quite put a finger on it.
All I know is that somewhere out there there is something that I deeply yearn for.
And don’t go telling me the “love yourself,” blah, blah, blah, story. I’ve loved myself for an eternity and have come to realize that my love is even greater when I share it.
Where are you? What are you? What is it?
I stand at the top of the mountain looking forward to see the great expanse that lies in front of me. I stretch my arms out to embrace the air that gingerly dances around my body and plays tag with my skin – I am it. The temperature is perfect – not too hot, not too cold. I close my eyes and breathe you in. All of you. My heart pulses to the fire sweet rhythm of my soul.
I am still in love with you.
Your invisible presence never leaves, even when I am red hot coal. Even as I burst like a firecracker in early July.
My instinct is to fall blindly into your arms. To swirl like the galaxies and flow eternally like a petal lost in the winds.
Every time the universe gently whispers the word “patience” to me, like a frantic child I hold my fingers tightly to my ears and violently yell, “NO! I want it NOW!”
ME:
It is interesting to note how your mood impacts your experience of life.
When I wake up and feel great everything around me appears brighter, happier, and wondrous. When I am in a funk, the world seems somber, heavy, and blah. Our moods are like spectacles that we wear. The external world will reflect back your projections depending on which particular spectacle you choose to wear. When you walk out into the world feeling low vibe, events in your life appear worse than they really are. You accidently spill some coffee on yourself and it’s like “FML! Bad things always happen to me.” Low moods make the external world look as if it’s purposely out to get ya. The world is not out to get you – it is only your glasses that make it seem that way.
Taking off your gloomy glasses can be like trying to remove that stubborn ink stain from your favorite white blouse. It’s not always so easy. But it can be done! If you’re riding a low vibe wave and your mood is doom and gloom, here are some tips:
1. Acknowledge and Accept
You don’t want to tell yourself “I shouldn’t feel down,” because doing so only builds on your already negative energy by way of denying your current feeling. You want to acknowledge and accept. Tell yourself, “Hey, I am feeling sad right now, and that’s okay. I am human and it’s okay to experience a variety of moods, including low moods.” The mere act of acknowledging your current mood and accepting it wholeheartedly puts yourself more at ease. Acceptance doesn’t make you feel bad for feeling bad.
2. Tiny Peaks
Tiny peaks will help you smoothly transition from low vibe to higher vibes. If you’re at one end of a road and you’re trying to get to the complete opposite side, unless you have some teleportation device you’re not going to be very successful at making such a huge leap in one step. Instead of telling yourself “I am low, I must be HIGH right NOW, BAM,” think about any one thing that makes you happy. Is it your pet? Is it video games? Is it mountains? Is it the smile of your child? Is it a yummy bowl of chili? (YES! CHILI!) Whatever it is for you – hold that thought in your mind. Holding a happy thought in your mind will not magically boost you from low to high vibe, but it will be a tiny peak closer. And this is what you want! To make small changes that will help raise your frequency and shift you closer to the mood you desire to experience.
3. Remind yourself: I have a choice
The glasses you wear is ultimately your choice, even if it doesn’t seem that way because of its powerful grip on you. You are infinitely stronger and can always choose to wear a different pair of spectacles. If you’re feeling low, low, low, remind yourself over and over that you have the power to feel high, high, high no matter what. Here are some examples of reminders to tell yourself:
“Even though I feel down right now, I choose to feel love. I choose to feel happy. I choose to
feel high on life. I choose to feel on top of the world. Even though I am broke and my finances
aren’t the best right now, I choose to feel abundant. I choose to feel rich. I choose to feel taken
care of. Even though I am angry, I choose to let go. I choose to feel calm. I choose to feel as light
as a feather. I choose to feel at peace with myself and others.”
You can add your own words: Even though I am (blank), I choose to feel (all kinds of awesome).
4. Nothing in this world is permanent
If all else fails, rest in this truth – moods come and go and this is natural. It is natural to ride the low waves and there is nothing wrong with you because of this – it only means you’re human. All of what you’re feeling, whether good or bad or in between will pass – I promise.
What spectacle are you wearing today? Is it one that makes you feel good or crappy? You have the power to change your glasses. Wear one that makes you feel FABULOUS, BABY!
“When you finally have a last look at your life you don’t want to then realize you’ve done everything while forgetting to have fun.” – Laura Gonzaga
Go out into the world and do what lights you up. Go ahead and do the things that bring you joy. Do them not because you want some kind of reward or recognition, do it simply for the pleasure the activity brings you. Rewards and recognition may or may not come, and this shouldn’t be the reason to stop you from just doing what you enjoy.
I really love to draw, but I have no real artistic talent. I can’t draw a beautifully realistic picture, and even my stick figures come out funny. I can imagine deeply creative work in my head, I just don’t have the skills to translate my vision using my hands on pen and paper. But I draw my “crappy” art work anyway! I do it just because it’s fun. I do it just because I enjoy it.
What is it that you like to do but have been putting off because you’re too afraid you’re not skilled enough?
Go do it!
Sing if you love to!
Dance if you love to!
Draw if you love to!
Bake if you love to!
Make crafts if you love to!
Write if you love to!
Don’t worry about whether you’re great at it or who is better than you, do what you like to do simply because it lights you up! Everything else will follow from there :)!
Here’s my art below! 🙂 It’s called “Never too late.” Because indeed, it’s never too late to just do something you love because you love it and just for fun.

A Prayer for the Suffering
God. Life. Universe. Energy. Higher power. Source. Whatever, if anything, is out there help those who suffer. All who suffer, may their pain be removed. May peace reign on Earth. May health abound. May food abound. May joy abound. May peace abound. May hearts be whole and minds tranquil. Awaken our hearts and mind. Liven our spirits. May humanity prosper in love. Love come over us and wash away the pain.
Love come over us and wash away the hurt.
Shine light on our consciousness.
Bring peace to our homes.
Love we welcome you.
Love may you reign.
Help us. Help us.
Let love reign.
In love, may it be so. Amen. Amen.