Search

Reflect Out Loud

"The unexamined life is not worth living." – Socrates

Tag

movement

Movement

Everything is moving. Always.

I’ve arrived at this interesting realization that no matter what I do or don’t do there is a greater force operating on me that wouldn’t allow me (even if I wanted) to just be still. To not have to move forward with time.

It appears that life goes on no matter what.

It doesn’t matter what I do or don’t do because life will go on.

Of course it matters in the sense that depending on what I do or don’t do the quality of my experience will vary. Like if I choose to sell all my posessions and go live on the beach as a bum or if I choose to work a corporate job in New York City the quality of my experiences will surely be different. But removing this aspect of quality aside, what I’ve noticed is that even if choose to do nothing – meaning, I sit in a corner and I simply allow time to make choices for me then I will enevitably keep moving.

The best way for me to describe this is comparing it to the game of Sims. Have you ever played it?

Well. In the game, if you don’t actively make choices for your sims they will go on auto pilot doing their own actions. You must actively take control and direct their actions to control them. Sometimes my Sim might want to cook but I think it should go learn the piano instead. So I must actively cancel out their choice and direct them towards the piano. If I don’t actively make them do what I want they’ll just auto pilot their way through time.

In some ways I feel like reality is like this. I am here. I exist. I notice there is a force acting on me that keeps moving me forward even if I don’t want to. I have choice. Or at least I think I do. (But this is also a subject to further discuss later). Through choice I can have some control over the quality of my experiences.

But the point that I’m really making is that it doesn’t fucking matter what I ultimately do because it appears that reality is embedded with a formula that figures itself out.

In other words, even if I don’t know what to do in this moment, it doesn’t matter because the formula of time is going to figure it out for me. Time is going to push me forward whether I know what to do next or not. There is something operating within reality that is already deciding what’s going to be next even if I don’t know what’s next.

How much influence and power do I really have over my future? Over my destiny?

What the fuck is destiny anyway?

I can tell you what I want.

I want to feel good about myself. I want to own a home by the beach. I want to have a million dollars in my bank account. I want to be in love with you and have you be in love with me. I want to travel the world. I want there to be peace within me and in the world for those who choose it.

Is it going to happen? I don’t fucking know. But I want it to. I want to do my part in making it happen. But it’s not all me.

Also… getting to that moment is a journey. And it’s a silly ass fucking journey. Because you do alllllll this shit to get there only to have it all slip away.

We work so hard to build treasures and in the end we just die. In the end it all fades. And nothing lasts forever. Time takes it all away.

What bullshit.

So I guess the real way to live is not as so to acquire but perhaps to simply experience. Perhaps to simply enjoy the temporary ride.

 

Wack.

 

Okay. I’m being cynical.

But it’s kind of annoying to build it all to lose it all. Don’t you think?

Advertisements

Consistent Actions

A lot of times we don’t achieve the results we desire because we behave in opposition to the results we want to manifest. We say things like “I want a new job,” but don’t fix up our resume and actually apply to new jobs. We say, “I want to lose weight,” then continue to eat unhealthy meals and do little to no exercise. It is no surprise that we keep hitting the same brick wall and remain stuck in the same old story. It is so much easier to just keep doing what we have always been doing because our brains have developed strong neural connections for our current behaviors. Therefore, change, at first, won’t come easy. The moment we start creating new habits, our bodies will naturally want to gravitate back into the old, familiar behaviors. So it is crucial that we be consistent.

Suppose you want to start eating vegetables every day but your body is used to eating bread every day, your bread cravings will naturally surface. Your body will say to you, “OoOh, look at that yummy piece of bread. Wouldn’t it just be amazing to have it with some delicious butter?” Your body will remind you of the salty-sweet, rich smell of bread. It will recall to you how comforting it feels to just bite into that soft piece of deliciousness and how satisfying it makes your belly feel.  If at that moment, right when your old patterns start to creep in, you do not make the conscious decision to say, “BREAD – ALTHOUGH YOU ARE DELICIOUS,  I AM GOING TO EAT SOME BROCCOLI AND CARROTS INSTEAD,” then you will fall back into your old pattern. You have to say “NO” to whatever is against the result you want to achieve. I’ve used bread as an example, (I love me some bread, mmmm) but it’s the same equation with anything else you want to change in your life. The old pattern will creep in and you must interrupt it with the new pattern you want to make habit of.

Real change will happen once you start to take consistent action towards your desired goal. Caveat – you may not always want to take the necessary action to get what you want. You may not always want to get up early before work to go exercise. You may not always want to spend hours in front of your computer to search for new jobs. You may not always want to eat broccoli instead of a Wendy’s burger (mmmmm). It’s not about wanting to. You have to listen to the inner sergeant within you that fiercely commands you, “GET THE HECK UP AND JUST FREAKING DO IT ANYWAY!” Great results require your committed effort on days that you feel like it and on days that you don’t. Even when you don’t really feel like taking action, push yourself. You have to be consistent if you want to see real results. You will be so glad you did!

(Picture credit to Google images)

Create a free website or blog at WordPress.com.

Up ↑