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Reflect Out Loud

"The unexamined life is not worth living." – Socrates

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possibilities

Trust Your Unfolding

Try this new method of relating with the circumstances in your life: completely release having to control all the details and timing and just trust that everything will align.

If you’re anything like me then you want everything done yesterday and at the speed of light. You stress and worry about whether or not the things you want will manifest into your life. BUT ENOUGH of living like this. ENOUGH of living under pressure. Wouldn’t life be more fun if you just chilled the F* out? Where are you rushing to? Do you really think that stressing is going to make things happen faster? It’s not. Things will happen at the speed that they will happen whether you stress it or not. So why not chill out and trust the unfolding instead? It’s way more fun this way!

Take the necessary action to get yourself from A to B and then CHILL. Do your part. Whatever that is.

-Wake up early.
-Create a resume.
-Network.
-Research.
-Go to the gym.
-Eat a healthy meal.
-Start that website.
-Create that dating profile.
-Write that blog post.
-Get out of the house and go for a walk.
-Start a savings account.
-Apply to new jobs.
-Tell that person “this relationship is no longer working for me.”

WHATEVER IT IS FOR YOU THAT YOU KNOW YOU NEED TO BE DOING – GO DO IT NOW and WHATEVER RESULT YOU ARE WAITING FOR, TRUST THAT IT WILL MANIFEST.

Co-create your life with the universe.

Release feeling like it’s NOT going to happen. Change that mindset of “I’ll never make it.”

EVERY DAY tell yourself: I AM ABLE TO ACHIEVE ALL MY GOALS. LIFE WORKS IN MY FAVOR. EVERYTHING WILL FALL INTO PLACE.

TRUST!

Take action and release control.
Take action and release control.
Take action and release control.

Trust. Trust. Trust.

SMILE.

Life is working in your favor – STOP LETTING YOUR MIND TELL YOU OTHERWISE.

Start looking at the EVIDENCE that SHOWS you that what you want IS TOTALLY POSSIBLE.

Try this as an experiment: When you see yourself gettin’ all worked up because sh*t’s just not coming together exactly how you want at the speed that you want – BREATHE — and say: I release control in this moment and I relax in the knowing that this is a process and just because it is not in front of me in this PRECISE moment, does not mean that it will NOT happen.

OF COURSE it’s going to work out!
Of COURSE I am going to achieve my goal. I am unfolding into it. I am trusting this journey.
OF COURSE the universe is on my side.
OF COURSE I am loved.
OF COURSE I am capable.
OF COURSE the doors of opportunity will open for me.
OF COURSE my health is going to improve.
OF COURSE I can bounce back from this rejection.
OF COURSE I can heal my wounds.
OF COURSE I can make this change.
OF COURSE I can have a successful business.

OF COURSE! OF COURSE!

YES! YES! YES!

I am here to tell you YES. RELAX BABY! RELAX.
Take aligned action and RELAX.  IT WILL HAPPEN!

Believe with me. Trust with me. Breathe with me. Take the leap with me.

IT WILL HAPPEN!

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YOU TOTALLY CAN

YOU CAN. YOU TOTALLY CAN.

YOU CAN. YOU ABSOLUTELY CAN!

You are beautiful.
You matter.
Your ideas matter.

Let go of your fears.
Step into this person you know you are here to be.
Don’t worry about what people will say.
Create your own path.
Create your life according to your rules.

You don’t have to follow the path everyone is walking.
YOU CAN WALK YOUR OWN PATH.

We are living in a time where this freedom to be yourself and express yourself is POSSIBLE.

Now more than ever before we are able to construct life by our own rules.

Believe in yourself NOW more than ever.

YOU ARE CAPABLE.
YOU ARE STRONG.
YOU HAVE EVERYTHING IT TAKES.
YOU ARE A POWERFUL CREATOR.
YOU ARE THE ARCHITECT OF YOUR LIFE.
THE POSSIBILITES ARE ENDLESS FOR YOU.

PUSH THROUGH THIS FEAR.
TELL YOUR FEAR: I AM BIGGER THAN YOU.

Fear is only trying to keep you safe. Thank it.
Thank you fear for wanting to protect me. I appreciate this filter. But it’s time to push through it to grow into the next level.

YOU CAN. YOU CAN. YOU TOTALLY CAN.

I BELIEVE IN YOU.

Start Where You Are

If you are anything like me, then you already want to be at the finish line when you haven’t even started the race.

There are moments in my life where I feel stuck because I haven’t yet completed my goals – or even worse, I haven’t even started. I feel like I am getting older and have no time to achieve anything because I should already have started, I should already have finished. Thinking that I am “too old” to start has limited me time and time again. It has made me unable to commit to anything meaningful to me because I feel like I should already be at the end, not at the beginning. I keep thinking that I should already have “arrived” where I want to be in my professional life, and because I should already have arrived, then it’s too late to start. I realize, however, that this sort of belief is extremely limiting to me and keeps me from making real moves towards what I would like to accomplish.

The truth is that there is no wrong time to start. There is only here and now, and that is always an enough of a place to begin anything. As long as I am alive, I can move in the direction I wish – even if it takes tiny steps. Tiny steps in the right direction lead to large shifts over time.
So the best place to start is right where I am, as I am.

I realize that beating myself up for not being where I want to be does not serve my best interest. In fact, it only helps to sink me further into non-action and makes me feel horrible about myself.
If I want to lose 10 pounds, for instance, beating myself up for not already being 10 pounds lighter does not serve me in any positive way, it only discourages me. I must simply acknowledge where I am and from here, take steps to where I want to be without calling myself “a lazy fat-ass” in the process. Calling myself mean names and telling myself I am lazy, isn’t helping me. It isn’t making me feel any better and it isn’t motivating me to achieve my goal. Rather than being mean to myself I can, instead, tell myself “I acknowledge that I haven’t been very active, but that’s okay because starting NOW, I am active.”

Whatever change we wish to make in our lives is possible. Whatever you were doing yesterday, whether it be committing to the wrong career, relationship or diet, starting today you can move into the direction of where you actually want to be. You can start making changes today without beating yourself up for yesterday. Yesterday is gone, today – NOW, offers you new opportunities to begin a path that is in line with what you truly wish to achieve. If you are reading this, then you are alive – and as long as you are alive then there is still time for you to move towards your goals. Start where you are and with what you have. I know that it is tempting to want to be at the finish line – and you will be – as long as you start just as you are, today.

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