You must first care for yourself before you can care about anyone else. We have been taught to always share and play nice with others – which is a beautiful thing. But when we always put everyone else before ourselves we compromise our own well being. We shave ourselves thin to the point where we begin to crack. We want others to be happy so we sacrifice our happiness for their sake. We say “yes” when we mean “no,” we give what we barely have, or sometimes we even go out of our way to extend offers that weren’t even asked of us. We may, for instance, offer to drive someone home even if we are tired when they didn’t ask for a ride. Or we may end up saying “yes” to going to that party we really rather have said “no” to. We put ourselves in uncomfortable situations because we want to do “right” by others. But how much thinner will we spread ourselves before we break?

PUT YOURSELF FIRST.
Once you are okay, then you can extend your hand to others. It is like the emergency instructions on the airplane say, “Put the mask on yourself first, then put the mask on your child.” How will you help another when you can barely breath yourself? It is so important that you focus on you. What do you need today? Have you taken care of yourself? Are you rested? Have you pampered yourself lately? Have you taken some “me” time? Whatever it is that lights you up and fills your life with vibrant energy – go for it! Once you are okay – then you can go save whoever you want.
It is okay to be selfish! You deserve some TLC too and who better to give that you but your own self? No one else can live your life. You must live your life! You must take care of yourself.

So take this week to DO YOU!
Put yourself first! Make sure you are fine, healthy, and all taken care of – then you will be strong enough to give to others without spreading yourself thin.

Always remember, there is NOTHING wrong with taking care of yourself, sticking up for yourself, loving yourself and above others making YOU your priority.  GO YOU!

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