It’s normal to feel afraid of the unfamiliar.
I compare it to my cat’s (Lila) perception of the world. A small sound I make with a spoon may startle her because she doesn’t understand that it’s just a spoon and nothing else. This is the same with us humans. Something simple may startle us because we just don’t know any better.
Breathing techniques are a great way to calm the heart when you’re afraid.
So don’t forget to breath.
About me pages always make my mind go blank, which is ironic because there's really so much to say. I guess what stumps me is where do I start?
Here are the basics: They named me Laura. They, meaning my parents, who were never married but mingled in 1988 in the country of Brazil, where little me was born.
I grew up in New York City among a melting pot of cultures, smells, and hustle.
I've learned to be a go-getter, thinker, intuitive, lover of life, peace maker, and coffee enthusiast - among other things.
I like to write. I've been keeping a journal since my early teenage years. I created Reflect Out Loud to simply share whatever is on my mind in whatever style that comes up for me. I try to let whatever I put out here be free flowing. I simply want to share my thoughts out in the open.
But to simplify this about me: I am a human, having a human experience. I have a story, just like you have a story. And some of that story you'll see here.
Um... I guess that's pretty much all I have for now.
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