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Reflect Out Loud

"The unexamined life is not worth living." – Socrates

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accept

Trust

What if I could wholeheartedly trust?

What if I didn’t have any doubt?

What if my trust was so great that it became synonymous with fact?

What if all I needed to do is be exactly as I am and do exactly as I do without being afraid? Without beating myself up?

What if the universe has me safe at all times? That even the dark, unsavory moments of my journey were all part of my learning plan.

What if I could just let go of trying to control all the details. What if I could just trust that the higher order of things is in alignment to my greatest good and I need not fight, squirm, or throw tantrums.

What if I could learn to just enjoy the journey. To not get so caught up in my inner struggle of “Why isn’t this happening sooner?”

If I could just breathe. Just breathe.

If I could stop rushing. Stop yearning. Stop chasing.

Why am I in such a hurry? Why am I trying to be at the destination already? Why can’t I just be okay with the process and not focus so much on the result?

If I could just be here now. If I could just learn to accept that not everything goes my way and that’s okay.

If I could master the art of simply existing.

If I could trust.

I want to trust.

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Loosen the Grip

I want things to go my way. Obviously.

But they don’t always do.

You come out of nowhere and crush my dreams with one sentence.

And then I have a choice.

Do I fight, argue, and resist what IS? Do I add more pain to the already painful truth?

Or do I say “Fuck it,” accept it, roll with the punches and from that place of peace and acceptance move forward?

I think I’ll subscribe to the latter.

Will I complain a little? Yeah.

Will I say “Gee. I wish that wasn’t the fucking case.” Yeah.

And then I’m just gonna dust my damn self off and move the fuck on. I’m going to deal with it. Accept it. And be okay with the fact that I don’t control everything. But I do control me.

And I choose to release control because it just feels better when I don’t fight to keep something that is naturally moving away.

Gravity. Sometimes it brings us closer, and sometimes it brings us apart.

And I just flow with it.

John

I will tell you about John.

John is a good guy. He walks around trying to do the “right thing.” He smiles at people hoping people will smile back. He yearns to connect; he yearns to be accepted and to accept back.

John loves all people. Even people with three or four heads and eyes. Even purple people, blue people, orange people and invisible people.
John is very curious.
John is scared sometimes because he doesn’t like pain. But he does like it when the nurse comes along and rubs alcohol on his boo-boo. It makes him feel loved. Like someone cares about his well-being.

John likes to play. He wishes he could play all day. He wishes he could climb trees and pretend he is a pirate looking out into the ocean for some loot and new found land.
But there is a thing called “job” he has to do.
John doesn’t necessarily dislike the idea of a job – he understands how important functions are to a well operating society. What John doesn’t like is when he is forced to play roles he doesn’t feel comfortable playing.

John wants to walk around the world and give everyone little paper hearts because he wants people to remember how to love.
John wants people to know how to see not just with the eyes, but with their whole entire being.

John gets angry sometimes. He gets angry when the world expects him to be more than what he already is. It is not that John doesn’t want to be more – or “expand” as he would call it, it’s that John wants the freedom to grow at his own pace.

John doesn’t like when he is corrected in a condescending way.
John wants to be the best John he can be and wants to be spoken to in a loving manner, not in a punishing manner.

John is tired now.

I will share more about him another day.

Trust Yourself

There are so many people out there saying so many different things that it can become really overwhelming sometimes. One particular type of statement that really gets on my nerves is the one that sounds something like: “It’s not this, but THIS.” The problem with this kind of statement is that sooner or later someone else will just say the exact opposite: “No, It’s not ‘THIS,’ but THAT!”
People will always have something to say about life and how it should or shouldn’t be, but at the end of the day it’s not their place to tell you what you should do or how you should live.
Only you have the power to decide what to do with your life and in which direction to stir it.

Instead of asking what others want from you or what they think you should do, start consulting your own being. Next time you get an urge to ask your friends what they think you should do, stop for a moment and look inside yourself and ask your very own self: “Hey, [speak your name], do you think I should do this?” Start to look within your own self and trust your decisions. Everyone has an opinion, and YOUR opinion is just as valid.

Trust your intuition. Trust the feelings that are guiding you. Let your own person shine. Let your ideas flow. Stop worrying about earning the approval of others and begin to approve yourself.

Every day tell yourself these words:
I am enough.
I approve myself.
I accept myself as I am.
I am capable of making my own choices.
I trust my own being.
I believe in myself.
I believe I will succeed.

Let your own voice be heard. Free yourself from needing the validation of others and start looking to yourself for validation. It can be tempting to want others to pat our backs so that we can feel we are accepted and belong, but once you start to accept yourself it will not matter who is for or against you because you will have everything you need – YOU.

Only YOU can walk your path and only YOU are living your life.
Your life does not belong to your friends.
Your life does not belong to your family.
Your life belongs to YOU – and YOU are the author of your story.
Be free to live your life according to your liking without fear of the judgement of others.
As long as you are not hurting yourself or others, there is no reason to be afraid of being yourself.
YOU ARE FREE TO BE YOU!

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